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Diet

Hungry Woman
Weight Loss
9 May 20190Comments

9 Science-Based Ways to Reduce Hunger and Appetite

9 Science-Based Ways to Reduce Hunger and Appetite to help you focus less on food and more on achieving your weight loss and healthy eating goals.

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Healthy food selection: food sources of omega 3 and unsaturated fats, fruits, vegetables, seeds, superfoods with high vitamin e and dietary fiber, cereals on gray background
Weight Loss
3 May 20190Comments

8 Foods to Boost Your Weight Loss

Food is a huge part of weight loss. Why not incorporate these 8 easy, healthy food and drink suggestions to help boost your weight loss, starting today?

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©2019 Victoria Pires. All Rights Reserved.

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Please note: the author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your GP. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.

*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

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